Dr. Dean Silver

Blood sugar regulation is a crucial aspect of overall health and well-being. With diabetes and prediabetes becoming increasingly common, it is essential to understand how diet affects blood glucose levels. Blood sugar, or glucose, serves as the primary source of energy for the body. However, fluctuations in blood sugar can lead to significant health issues, including diabetes, … [Read more...] about The Science of Blood Sugar Regulation: Key Nutrients for Better Health

Managing blood sugar levels is an ongoing challenge for many people, particularly those with diabetes or prediabetes. However, achieving stable blood sugar does not always require a strict medical regimen. Numerous natural methods can help regulate glucose levels effectively while promoting overall health and well-being. This article delves into expert-recommended tips for … [Read more...] about How to Stabilize Blood Sugar Naturally: Expert Tips for Better Control

Insulin resistance is a condition where the body's cells fail to respond effectively to insulin, a hormone crucial for regulating blood sugar levels. This situation leads to increased blood sugar levels, which can escalate into prediabetes and type 2 diabetes if left unaddressed. An estimated 88 million adults in the United States have prediabetes, a strong indicator of insulin … [Read more...] about Understanding Insulin Resistance: Doctor-Recommended Solutions for Better Blood Sugar Health

Managing blood sugar levels is of paramount importance for individuals diagnosed with diabetes or prediabetes. This management involves not only lifestyle changes—including diet and exercise—but also the incorporation of targeted nutritional supplements. Numerous studies have indicated that certain supplements can enhance glycemic control, improve insulin sensitivity, and … [Read more...] about Top Doctor-Recommended Supplements for Blood Sugar Management

Maintaining stable blood sugar levels is essential for overall health and well-being, particularly when it comes to energy management. Blood sugar, or glucose, serves as the body's primary source of fuel. The way our bodies handle blood sugar can significantly impact our energy levels throughout the day, influencing mood, concentration, productivity, and physical performance. … [Read more...] about The Connection Between Blood Sugar and Energy Levels: What You Need to Know