Dr. Dean Silver

In the pursuit of sustainable weight management, modern science is increasingly validating ancient wellness practices. One such tradition, the Chinese Tea Trick, has long been used in Traditional Chinese Medicine (TCM) to support digestion, metabolism, and overall health. While many weight loss trends promise quick fixes, this approach aligns with the principles of natural … [Read more...] about Exploring the Science Behind the Chinese Tea Trick for Weight Support

At DeanSilverMD.com, we emphasize the importance of cellular health as a foundation for longevity, vitality, and disease prevention. Mitochondria, often referred to as the "powerhouses" of the cell, play a crucial role in energy production, cognitive function, and metabolic regulation. However, as we age, mitochondrial function naturally declines, contributing to fatigue, … [Read more...] about How to Support Your Mitochondria for Better Health, Energy, and Aging Gracefully

Social media is flooded with health trends, and TikTok is often at the forefront of viral wellness hacks. One such trend, the Weight Loss Finger Trick, has gained massive attention, with claims that applying pressure to specific points on the hand or wrist can boost metabolism, reduce cravings, and accelerate weight loss. With numerous influencers and users sharing success … [Read more...] about The Truth About TikTok’s Weight Loss Finger Trick: A Medical Wellness View

Magnesium is one of the most essential minerals for maintaining overall health and wellness, yet it is often overlooked. This powerful nutrient plays a critical role in hundreds of biochemical processes that regulate everything from heart function and bone density to hormonal balance and stress management. Despite its importance, many individuals are unknowingly deficient in … [Read more...] about From Heart Health to Hormonal Balance: How Magnesium Supports Systemic Wellness