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At DeanSilverMD.com, we often hear from patients who feel persistently tired, mentally drained, or physically run down—despite eating clean, sleeping well, and staying active. The problem isn’t always stress or overexertion. In many cases, it’s something less obvious but deeply impactful: vitamin D deficiency. Vitamin D, often referred to as the “sunshine vitamin,” is not just … [Read more...] about Is It More Than Fatigue? Recognizing the Common Signs of Vitamin D Deficiency

Key Takeaways James Earl Jones was diagnosed with type 2 diabetes in his 60s and managed the condition quietly for nearly 30 years. His diagnosis was discovered unexpectedly while he was attending a wellness and lifestyle program. He managed the disease with a combination of healthy eating, blood sugar medication, and the strong emotional support of his … [Read more...] about James Earl Jones Faced Chronic Diabetes for Decades Before His Death at 93

A Medical Overview from the Experts at DeanSilverMD.com In recent months, a growing number of men have turned to what’s being dubbed the “Brazilian Hardening Secret,” also marketed as “Stiffy Salt.” At DeanSilverMD.com, our commitment is to evidence-based functional medicine, and it is within this framework that we evaluate emerging wellness trends. While the name might evoke … [Read more...] about Stiffy Salt and the Brazilian Hardening Secret: Is There a Science-Backed Connection?

Healthy, youthful skin isn’t just about aesthetics—it’s a reflection of internal health and cellular vitality. As we age, oxidative stress, environmental pollutants, and mitochondrial dysfunction contribute to the breakdown of collagen, elastin, and essential skin structures. While antioxidants have long been championed for their ability to combat aging, Methylene Blue (MB) has … [Read more...] about The Science Behind Methylene Blue: A New Frontier in Skin Longevity Support

In the pursuit of sustainable weight management, modern science is increasingly validating ancient wellness practices. One such tradition, the Chinese Tea Trick, has long been used in Traditional Chinese Medicine (TCM) to support digestion, metabolism, and overall health. While many weight loss trends promise quick fixes, this approach aligns with the principles of natural … [Read more...] about Exploring the Science Behind the Chinese Tea Trick for Weight Support