Supplements

By Prime Years Health Editorial Team Quick answer: For most healthy adults who take no medication, turmeric used in cooking is a low concern. Concentrated turmeric or curcumin supplements are different. Be cautious, and ask a clinician first if you take blood thinners or diabetes medication, have had gallstones or kidney stones, are low in iron, are pregnant, or have surgery … [Read more...] about Serious Turmeric Side Effects: Who Should Be Cautious

A Common Scenario: Something Feels Off After Starting a Supplement You start a new dietary supplement — maybe a multivitamin, an herbal blend, or a joint support product — and a week later you notice stomach pain, a rash, or unusual fatigue. You're not sure if the supplement caused it, and you're not sure whether it's worth reporting to anyone. This page walks through what to … [Read more...] about Dietary Supplement Adverse Events: When and How to Report a Problem

How to Read a Herbal Supplement Label: Plant Name, Extract Form, and Serving Details By Prime Years Health Editorial Team Herbal supplement labels carry three pieces of information that matter most before you buy or take a product: the exact plant name, the extract form, and the serving details. These three fields tell you what's actually in the bottle and how much of it … [Read more...] about Herbal Supplement Labels: Plant Name, Extract Form, and Serving Details

By Prime Years Health Editorial Team Disclosure: This article may contain affiliate links. If you click a link and make a purchase, we may receive a commission at no additional cost to you. All opinions remain our own. Evidence Summary: Supplements for Insulin Sensitivity Discussed Topic: Dietary supplements to enhance insulin sensitivity and metabolic health Key Active … [Read more...] about Supplements to Promote Insulin Sensitivity: Magnesium and Chromium